The Performance Health and Wellness Center


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In a Nutshell

Sports-medicine doctor determines fitness goals, personal trainer leads one-on-one session & massage therapist uses medical & Swedish styles

The Fine Print

Promotional value expires Apr 10, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. New clients only. Sessions are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Having sore muscles, like signing a five-year lease or wearing lead socks, makes it difficult to move. Evict tensely wound tenants with today's Groupon: for $34, you get a fitness and massage package at The Performance Health and Wellness Center in Pomona (a $310 total value). The package includes:

  • A fitness consultation (a $150 value)
  • A 30-minute fitness training session (a $70 value)
  • A 45-minute massage (a $90 value)

Dr. Lynn C. Friedman and her crew of massage therapists, personal trainers, and nutritionists are architects of holistic wellness, keeping the body balanced with services based in chiropractics and sports medicine. During a thorough consultation, patients meet with a doctor to determine specific fitness goals, such as losing weight, gaining muscle mass, or crushing a golf ball in their hand. A personal trainer then leads a one-on-one exercise session for 30 minutes, guiding the trainee through various fitness equipment to singe calories and hone the physique. After toning core muscles or building spare biceps, clients receive a relaxing 45-minute massage that integrates modalities such as medical and Swedish based on the needs of the client.

Performance Health

Dr. Lance A. Johnson and his staff of massage therapists and acupuncturists combine their noninvasive skill sets to administer holistic healing without the need for drugs or surgery. He envisions the entire person being well, not just having healthy lungs or healthy knees or healthy banana-peel sensors. This approach, in Dr. Johnson's view, dodges the problem of merely making patients' symptoms go away instead of getting to the root of those symptoms' cause. His staff devotes themselves to getting to this root and, once there, correcting it with such tried and true chiropractic techniques as adjustments, massages, or physical therapy.

Customer Reviews

Great staff there, every one was nothing but nice to me. I got a massage and the therapist was wonderful. Massage was what I needed. Beautiful location in the building as well, close to this water/plant feature that is serene.
Priya Z. · March 1, 2014
my massage was wonderful
Patricia C. · July 11, 2013
only used massage service; massage technique was excellent, well informed provider
ANNETTE C. · June 23, 2013
Merchant Location Map
  1. 1


    6 Medical Park Dr.

    Pomona, New York 10970


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