Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.
Choose Between Two Options
- $45 for a punch card for 10 drop-in BootyCamp or TRX boot-camp classes (a $90 value)
- $79 for a punch card for 20 drop-in BootyCamp or TRX boot-camp classes (a $180 value)<p>
BootyCamp classes, which are for women only, kick things off with warm-ups before blasting through a mélange of body-weight exercises designed to tone common trouble areas. Sessions end with a relaxing cool-down stretch. Alternatively, TRX boot camps aim to deliver fast total-body workouts using adjustable bands and straps. See the schedule. After April 1, TRX classes will take place outdoors near Edwin S. Richards Elementary School. <p>
Certified personal trainer Katelyn Brown first immersed herself into the fitness industry in 2008. Since then, she's trained clients privately, has led groups through sweaty boot camps, and has even worked with hockey players off the ice, coaching them how to walk in public without checking pedestrians into walls. At Perseverance Fitness, she puts this experience to use helming signature BootyCamp sessions—all-women fitness classes that use body-weight movements to tone troublesome areas such as the arms, core, and backside. Katelyn, who is also a certified TRX suspension-training ambassador, also captains TRX boot camps, which allow participants to perform hundreds of exercises by leveraging gravity against body weight with a series of specialized straps and bands.