Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
$29 for a weight-loss package for one (a $238 value) $39 for a weight-loss package for two (a $476 value)
The package includes:
- Five weeks of unlimited boot-camp sessions (a $139 value/person)
- 7-day detox diet and 21-day fat-destruction diet (a $99 value/person)
Raven Aultman and a team of trainers help small groups of approximately 10–15 students to build muscle and develop cardio stamina during outdoor boot camps. During intense sessions, they combine sports drills and resistance training to create a full body workout. Guests are required to bring their own free weights. A 7-day detox diet primes clients for the 21-day diet, which helps to liquidate fat layers and revamp eating habits.
Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven and her team of trainers are able to tailor their workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. They draw from sports drills and resistance training to help groups to collectively trim and tone and customize individual regimens for one-on-one personal-training sessions.