Choose Between Two Options
- $45 for 4 meetings with nutritionist/weekly meal plans ($99 value)
- $69 for nutrition/cardio training package ($159 value)
Lifestyle Fitness' one-on-one training regimens start with an evaluation, which covers everything from a medical history to a body fat analysis. Based on the results and clients' goals, trainers craft workouts that blend strength training and cardio, state-of-the-art fitness equipment, and motivational techniques, such as convincing clients that they can run all the way to Hawaii. The comprehensive regimens feature nutritional guidance, too, which helps clients to boost their overall health along with their fitness levels.