Choose from Three Options
- $55 for two personal-training sessions ($300 value)
- $80 for four personal-training sessions ($600 value)
- $120 for six personal-training sessions ($900 value)
Trainer Johnny evaluates physiques with a body scan that checks hydration levels and considers any soreness before working out. Then he tailors workouts to each client's level of fitness, utilizing warm-up and cool-down sessions to help prevent soreness and minimize recovery time.
Yoga with Johnny Adamic
Equipment: Fully equipped gym; outdoor sessions use exercise bands
Students should bring: Water and towels on site; bathroom and shower
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking garage
Pro Tip: We train hard but have fun, keeping it playful and enjoyable -- all while progressing.