Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Demonstrate some physical affection with this Groupon.
$49 for Four-Week Boot-Camp Program with 21-Day Meal Plan and Fitness Evaluation ($365 Value)
A one-hour orientation debriefs guests on boot-camp etiquette before an evaluation gauges their initial fitness levels. The camp’s 60-minute classes then meet five days a week, mixing up a repertoire of cardio and strength-training drills to craft a different routine each session. Clients might jump rope, hike, throw kickboxing jabs, or pose in sports-yoga stances before tackling obstacle courses infused with impassioned teamwork. Also, meal-plan guidelines set out by a registered dietitian steer mouths toward wholesome food options.
Fitness Revolution Petaluma
Standard gyms let members loose in rooms full of fancy exercise equipment, where they're free to choose the variety and intensity of their workouts. Unfortunately, they're also free to make mistakes without even knowing it, which can lead to injuries and stunted fitness goals. That's why Fitness Revolution Petaluma centers on a different fitness philosophy: instead of rooms full of equipment, they have a facility full of fitness professionals who lead programs tailored to members' current fitness levels. Whether in group training sessions, yoga, youth sports performance, or their variety of specialty workshops, the experts rely on simple equipment and exercises that mimic the body's natural movements to help members reach goals faster than a soccer player with rocket cleats.