PFD Crossfit

Verona

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In a Nutshell

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

The Fine Print

Promotional value expires Dec 31, 2013. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Reservation required. Must be 14 or older. New customers only. Must sign waiver. Must attend foundations course before starting CrossFit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

PFD Crossfit - Verona: $54 for Four Weeks of Unlimited Classes at PFD Crossfit ($199 Value)

The Deal

  • $54 for four weeks of unlimited CrossFit classes (a $199 value)

PFD Crossfit

Christopher Schvetz made All-American 10 times during his high-school swimming career. In college, he replaced his passion for swimming with mixed martial arts, which led to training and competition opportunities as far away as Thailand. At PFD Crossfit, Christopher draws on his diverse sports background to emphasize well-rounded athleticism in all his clients. He relies on intensive CrossFit workouts to train students in all athletic categories, from strength and speed to balance and cardiovascular endurance. To make sure each pupil receives individualized attention, Christopher and his colleague Nathan Condella keep their classes small, from one-on-one sessions to groups of up to 15 students. Those larger sessions focus primarily on strength work with barbells and dumbbells, as well as cardio exercises with kettlebells and gymnastic rings.

Tips

I highly recomend PFD. Excellent personal trainers who really work with you and encourage you to do your best. I receive a great work out everytime I go. The others in the class are also very encouraging and help you do your best. It is a very intense work out that makes you feel great about yourself when you are done.
Tina · September 10, 2013

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