Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today’s Groupon: for $42, you get five classes at pH7 Pilates (up to a $125 value) at the Ogden Street studio, or at the new Highlands location.
This deal is valid for the following group classes:
- Pilates mat (a $15 value each)
- Beginning reformer (a $25 value each)
- Jump board (a $25 value each)
- Winter sports conditioning (a $25 value each)<p>
The instructors at pH7 Pilates rely on their extensive certification training from the Pilates Method Alliance to help students to increase core strength and improve range of motion. The brand-new Highlands studio’s robust schedule presents a bevy of Pilates workouts, including beginner-friendly reformer Pilates sessions, which introduce newbie toners to the machine’s extensive extractable exercisers, and the ab-crunching jump board, which delivers a horizontal jumping-jacks experience previously available only to astronaut cheerleaders. Streamlined Pilates mat classes eschew equipment while maintaining all the standard muscle-lengthening moves for a tough, machine-free workout that prepares students for upcoming social events and the technology-diminished future following the machine uprising.
In the sunlight that streams in through the floor-to-ceiling windows at pH7 Pilates, students bend and fold into challenging positions, all for the health of their body. Expert instructors meander through the group, adjusting postures and doling out encouragement as the students feel their core muscles working. These students are practicing a classic form of Pilates, using their body weight, Reformer machines, or giant pet parrots as resistance. The classes offer challenges for all skill levels, and include mat Pilates classes, yoga classes, and jump board cardio classes.