In addition to helping you get into better shape, exercise can also improve your mood with the knowledge that you could pick up and throw those who displease you. Get a stronger sense of self-esteem with this Groupon.
Choose Between Two Options
- $59 for one month of boot camp with two classes per week ($250 value)
- $79 for two months personal group training with a maximum of four people per class ($250 value)
Boot camp runs Monday–Thursday from 5:30 a.m. to 6:30 a.m., noon to 1 p.m., and 5:30 p.m. to 6:30 p.m. Personal group training runs Monday–Thursday from 5:30 a.m. to 6:30 a.m., 4:30 p.m. to 5:30 p.m., and 6:30 p.m. to 7:30 p.m.
Phat Body Gym
As the owner of Phat Body Gym, John Mitchell has witnessed some pretty extreme physical transformations. One client, he says, lost 30 pounds in a single month, prompting friends and relatives to file one-quarter of a missing-persons report. Mitchell says the secret to keeping his clients motivated is variety. Whether in boot camps or one-on-one training sessions, he concocts unique combinations of exercises to help them reach their goals.
Students Should Bring: Great attitude
Average Class Length: 30–60 minutes
Number of Staff: 1–5 people
Class Location: Mix of indoor and outdoor classes
Registration Required: No
Good for Beginners: Yes
Guests Allowed: Yes
Parking: Parking lot
“Nice, quiet neighborhood place where the trainers are very attentive.”