Exercising outdoors harks back to an earlier time, when people stimulated heart rates in their daily routines, such as hunting, gathering, and drawing mustaches on sleeping saber-toothed tigers. Find your fitness roots with this Groupon.
Choose Between Two Options
- $19 for 5 outdoor boot-camp classes (a $75 value)
- $29 for 10 outdoor boot-camp classes (a $130 value)<p>
Certified instructors lead ever-changing boot-camp sessions in the great outdoors, torching calories with functional exercises and muscle-building kettlebell training. See the schedule here.<p>
Malenna Saunders grabs her ROTC and Air Force experience by the horns when she leads intense indoor and outdoor boot-camp or fitness classes. Warrior boot camp prepares patrons to slay unwanted fat during a 60-minute romp through plyometric and cardio conditioning melded with strength training and calisthenics routines, and Bowery Babes boot-camp sessions cater to moms or three toddlers standing on one another's shoulders dressed as a mom. Meanwhile, kettlebell workouts and functional exercises tone everyday muscles.
Certified instructors helm other group fitness classes, such as Vinyasa yoga and Zumba cardio-dance classes, within studios fully stocked with workout-enhancing props. Patrons of all fitness levels shimmy into Zumba sessions to hip-shake away excess poundage, mastering easy-to-follow Latin dance moves, which can add spice to tired chimney-sweeping routines.