$499 for Four 6-Inch Recessed Lights Installation from PHX Contracting ($750 Value)

PHX Contracting - Wellingford Industrial Park

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$750 33% $251
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In a Nutshell

Professional electricians install six-inch recessed lights in flat ceilings up to nine feet high

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. may buy 1 additional as gift. Limit 1 per visit. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Valid only in northern VA. Does not include switch legs if required, may be additional charges if switch leg is required or to tie into power source. Does not include patching of drywall or painting if required for installation. Call to inquire about additional service areas. Other restrictions and fees may apply. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

PHX Contracting - Wellingford Industrial Park: $499 for Four 6-Inch Recessed Lights Installation from PHX Contracting ($750 Value)

The Deal

  • $499 for four 6-inch recessed lights including installation (up to a $750 value)

Fear of the Dark: A Veil over the Rational Brain

Lighting does more than let us stay up at night without wasting valuable candles—it also helps curb a common phobia. Join us as we explore the fear of the dark.

It’s hard to ignore the hair-raising effects of a dark basement or a pitch-black stretch of forest at night, even when our rational brain tells us there’s nothing to fear, and few would blame a child for fearing a monster under their bed. But many people (about 5%, according to a recent Gallup poll) retain their fear of darkness well into adulthood, allowing the shadows to stoke their imaginations and sending their bodies into a fight-or-flight response. Others may simply find it difficult to sleep in total darkness, their anxiety leading the way to actual insomnia.

Known as achluophobia or nyctophobia, fear of the dark is most likely an evolutionary trait. Our early ancestors slept outdoors, and those who stayed by the fire to avoid things that went bump in the night—such as lions, snakes, or venomous tabbies—were more likely to see the light of day. Regardless of its cause, the condition is best treated through exposure therapy. Psychologists recommend starting by sitting in a dark room while holding a friend's hand and slowly graduating to lying in bed alone, finally safe amid the shroud.

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    Wellingford Industrial Park

    11900 Livingston Road

    Manassas, VA 20109


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Do it yourself, from home repairs to renovation projects
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