Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- C$29 for 8 boot-camp or kettlebell classes (a C$158 value)
- C$45 for 16 boot-camp or kettlebell classes (a C$254 value)
Certified instructors lead small groups through 45- to 60-minute boot-camp classes held six days a week and kettlebell classes held at 8 p.m. on Mondays and Wednesdays. They incorporate weights, ropes, tire flips, and body-weight resistance moves into high-intensity boot-camp classes designed to carve muscle while torching fat. Kettlebell classes are designed to increase flexibility, agility, and mobility through the burning of fat and reduction of tension. Each participant should bring a water bottle and a towel.
Ropes and giant tires litter the ground, and large resistance bands hang from rafters—this isn't a tractor warehouse, it’s PhysXtreme's well-stocked training grounds. Here, a fleet of certified instructors, led by trainer Shane Miller, leads high-intensity boot camps and athletic strength training programs. Whether outdoors or inside, they helm the sessions using a variety of heart-pumping and muscle-building workouts, such as sandbag training, flipping tires, lifting kettlebells, and giving piggyback rides to friendly bears.
District Saint - Raymond - Vanier
35 Boulevard Saint-Raymond
Gatineau, QC J8Y 1R5Get Directions