Dynamic workouts are designed to help each participant reach their fitness goals through a mix of cardio and strength training
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What You'll Get
- The classes are designed for all fitness levels and consist of a series of high-intensity intervals, combining cardio and strength exercises.
- View the class schedule
- Sign up for classes in advance.
- What’s the community like? They strive to support every member in achieving their personal goals; there is a free accountability group.
- Fitness center philosophy: they believe that one needs to be challenged to achieve desired results.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Pick It Up
Matt and Hannah, the owners of CrossFit Pick It Up, are passionate about helping their clients get into shape. At this no-nonsense gym, personal-training sessions and customized small group classes are offered, allowing each participant to build lean muscle and shed fat in a supportive and motivational environment. Each class led by a certified trainer is a mixture of cardio and resistance training, and everyone trains according to their personal, specifically designed fitness program.