Five Classes or One Month of Unlimited Sessions at Pilates 4 Poise (Up to 52% Off)

Wake Forest

100% of 33 customers recommend ·

Value Discount You Save
$50 52% $26
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In a Nutshell

Students fortify their cores as certified Pilates instructors demonstrate precise flowing movements during one-hour sessions

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver. Valid only for customers who have not redeemed retail service in past 6 months. Valid only at Wake Forest location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates 4 Poise - Wake Forest: Five Classes or One Month of Unlimited Sessions at Pilates 4 Poise (Up to 52% Off)

Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.

Choose Between Two Options

  • $24 for five Pilates sessions (a $50 value)
  • $49 for one month of unlimited Pilates sessions (a $99 value)

Classes for all levels incorporate Pilates rings and flex bands. See the full schedule.

Pilates 4 Poise

South African native Corne' Rutherford, the certified Pilates instructor who owns Pilates 4 Poise, teaches precise flowing movements that fortify the body's core region. Rutherford draws from more than a decade of experience to craft one-hour routines filled with time-tested muscle-isolation exercises developed by boxer, circus performer, and fitness innovator Joseph Pilates. Appropriate for all levels of strength and flexibility, classes incorporate deep-breathing exercises so that students can pump oxygen throughout their bodies and exhale pent-up giggles before they erupt mid-wedding vow. In addition to demonstrating the movements, Rutherford observes the group, sharing tips on form, technique, and alignment to promote safety and maximize the exercises' benefits.

Tips



Be well with exercise and balanced nutrition
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