In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose from Three Options
- $35 for three Pilates reformer classes (a $90 value)
- $69 for six Pilates reformer classes (a $162 value)
- $39 for six Pilates mat classes (an $81 value)
Reformer machines intensify the effects of Pilates workouts by adding resistance. Both types of classes aim to help exercisers increase energy and flexibility, improve posture, and decrease stress and tension. Click here to see the class schedule.
Pilates Authentica's Cecilia Dominguez may not have studied Pilates directly under its founder, Joseph Pilates, but she came pretty close. Working at a scant distance of one remove from the legendary exercise engineer, she studied with his former protégé, Romana Kryzanowska and her daughter. Under the two acolytes, Cecilia learned Pilates the way the original plyometric pioneer intended, and she continues that same tradition at her studio, where she leads private and group lessons. She follows his philosophies and exercises to the letter, helping her students reap the slew of benefits that Pilates has to offer: boosted energy and circulation, increased flexibility, decreased stress, and posture straighter than a protractor that saw a ghost.
“The instructor is very knowledgeable and it was honestly refreshing to work with someone who really knew her stuff! ”
“The instrcutor was amazing! She was patient, kind and very imformative.”
“Cecilia is a good instructor who has great knowledge of the body, anatomy, and how to exercise efficiently. ”