Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Inject a little fitness variety with today’s Groupon to Pilates of Boca, valid at the East and West studio locations in Boca Raton. Choose from the following options:
- For $22, you get 5 yoga or spinning classes (a $75 value).
- For $45, you get 10 yoga or spinning classes (a $125 value).
- For $74, you get 20 yoga or spinning classes (a $230 value).<p>
Pilates of Boca’s spinning and yoga classes get legs churning and limbs arching as students safely sweat toward their fitness goals under the watchful eyes of expert instructors. During the 55-minute spinning sessions, attendees of any age or fitness level prepare for summertime paper routes with an energetic cardio workout set to pulsing tunes, music videos, and the speed-inspiring chirps of cheetahs. Pilates of Boca’s yoga instructors teach students traditional breathing exercises and a series of graceful poses that can either gently emphasize alignment and posture or provide a more rigorous workout with balance-challenging, fast-paced transitions from pose to pose. With morning and occasional evening classes offered throughout the week, the studios accommodate busy work schedules and turkey-sandwich-dictated naptime routines.
At Vault Fitness, a team of expert instructors lead a roster of classes designed to help guests bolster their core, strength, and posture. In addition to equipment-heavy Pilates courses, these passionate fitness gurus lead energy pumping spin classes, ballet-inspired barre classes, invigorating yoga lessons, and core-stabilizing TRX workouts.