When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Feel the perfection of history with today's Groupon: for $30, you get three Pilates group equipment classes at Pilates Bodies in Covington (a $60 value).
Pilates Bodies's 55-minute group equipment classes foster flexibility while fortifying muscles with added resistance from reformers, specialty chairs, spine correctors, and myriad props. Within naturally lit confines, attentive instructors guide up to five sinew renewers through breathing exercises and low-impact, concentrated movements that target deep-core muscles and bolster spines. Those new to the practice will benefit from an introductory class before piloting machines in the remaining two courses and improving their strength, circulation and comfort during naps in overhead luggage compartments. Check the schedule for class times.