Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Forge chiseled abdominals with today’s Groupon to Pilates Bodywork in Davis. Choose between the following options:
- For $29, you get 10 Pilates classes (up to a $120 value).
- For $39, you get 20 Pilates classes (up to a $240 value).
Inside Pilates Bodywork’s spacious, sunlit studio, students hone strength from head to toe with integrated Pilates-style workouts. The seven-day schedule organizes the studio’s signature workout in three tiers to accommodate students of all experience levels, including a slower-paced introductory class in which instructors impart personal attention to help beginners master fundamental moves. As the studio’s main routine, the basic workout focuses on full-body fitness, fusing elements of weight training, core work, and aerobics to keep muscles on their figurative toes and keep literal toes gazing dreamily at the ceiling. By varying the moves from workout to workout and maintaining a consistent pace, muscles stay challenged and minds stay motivated. The friendly group setting further inspires students to push themselves and provides a supportive network for conquering fitness goals and mouthy workout mats alike.
Pilates for Bodies
The signature workouts at Pilates for Bodies stretch "beyond the core" with dynamic group routines that blend strength training with aerobic conditioning. The instructors helm a lively regimen for full-body toning, segueing through fast-paced maneuvers such as snap crunches and pelvis pushups to engage the entire muscular system. Students practice atop sprung, joint-friendly floors as sunlight illuminates the brightly painted yellow and blue walls and destroys any vampires masquerading as regular people. With three levels of class difficulty, ranging from just a little difficult to challenging, they can test their physical limits from the safety of their respective comfort zones.
355 Second St.
Davis, California 95616Get Directions