Experienced instructors lead students through Pilates Mat, Barre, and Yoga group classes.
What You'll Get
Pilates Mat, Yoga and Barre group classes (in person or virtual) offer a great core strengthening workout while adding flexibility, balance, coordination and control. Instructor will offer proper alignment, movement patterns and breathing techniques for most effective results.
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one.
The Fine Print
About Pilates Denver
Inside Pilates Denver’s "movement studio"—a name adopted from its always-in-motion instructors—students draw both knowledge and inspiration from tenured masters, whether working to shed fat or unwind after a long day. Six days a week, students strengthen their cores during private, semi-private, and group-equipment classes in the Pilates studio. In the movement studio, instructors teach pupils traditional Pilates mat exercises to strengthen, tone, and elongate muscles. Meanwhile, other groups make use of a ballet barre while moving to high-octane music, or flow through sun salutations during Vinyasa and Hatha yoga classes.