10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 78% Off)

O'Fallon

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In a Nutshell

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers, or those who have not used services in the past 12 months. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. 2 week unlimited must be used within 2 weeks of activation. To schedule first class either call or book online. No Classes on Fridays. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $33 for 10 Pilates or yoga classes ($150 value)
  • $42 for two weeks of unlimited Pilates or yoga classes ($180 value)
  • $75 for three private Pilates or yoga lessons ($195 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

It was great! Instructor was very helpful and patient.
Katie R. · March 23, 2016
I love these classes.
Kathleen R. · March 1, 2016
Loved Pilates class the instructors are great with coaching your moves and explaining how the moves are benefitting you!!! I highly recommend!!!
Cathy H. · January 18, 2016
Merchant Location Map
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    O'Fallon

    2315 Technology Drive

    O'Fallon, MO 63368

    +13146141916

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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