Mat Pilates or Cycling Classes at Pilates Fusion (Up to 70% Off). Four Options Available.

Hawthorne

Value Discount You Save
$165 67% $110
Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Pilates mat classes improve flexibility and balance while strengthening cores; cycling classes torch calories

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only or those who have not visited 6 months or more. Registration required. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Valid for Pilates Mat only; not valid for Pilates Reformer. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $55 for 10 Pilates mat classes ($165 value)
  • $59 for one month of unlimited Pilates mat classes ($199 value)
  • $55 for 10 cycling classes ($165 value)
  • $59 for one month of unlimited cycling classes ($199 value)
  • See the schedule here.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Merchant Location Map
  1. 1

    Hawthorne

    170 5th Avenue

    Hawthorne, NJ 07506

    +19733044884

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Be well with exercise and balanced nutrition
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