Before Pilates, those looking to tighten their core were forced to exercise at six times normal gravity inside high-speed centrifuges, hoping the excessive speed would simply fling the fat off. Strengthen your body in elegant, non-centripetal fashion with today's Groupon: for $39, you get one private Pilates lesson and one mat class at Pilates of Cherry Creek on Cherry Creek Drive (an $80 value). Mat classes are only available on Sundays and appointments are required.
Pilates of Cherry Creek offers a fully equipped studio for fitness seekers looking to firm up and shed pounds in a welcoming and supportive atmosphere. Opened in 2001, Pilates of Cherry Creek uses the tried-and-true Pilates method to strengthen cores and increase dexterity much more effectively than untangling the tedious knots of a Sega Master System’s controllers. During the 55-minute one-on-one lesson, students will receive attentive instruction to help overcome weaknesses and reinforce strengths. The Sunday mat class provides a supportive group environment where participants can obtain a challenging yet accessible workout that’s much more fun than attending boot-camp sessions with Fristensky, the circus strongman. Additionally, an experienced staff of flexible body benders guides students toward the elusive realm of tip-top form.
- It is a warm and welcoming atmosphere from beginner to advanced alike and has been a great home for my Pilates Practice – lisas
- Friendly environment with hours to fit everyone's schedule. The instructors are superb, all of them. If you're looking for a place that will work WITH you to accomplish your goals, check this one out. – Sally S.
- They work very hard to give you exactly what your body needs. – rafiki3