Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Carve rock-like cores with today’s Groupon to Pilates of Collierville. Choose between the following options:
- For $25, you get eight Pilates or yoga classes (an $85 value).
- For $45, you get sixteen Pilates or yoga classes (a $170 value).
Pilates of Collierville’s attentive instructors help tone muscles and soothe stress during Pilates and yoga classes. The challenging sessions welcome students of all fitness levels five days a week. Fledgling stretchers learn the basic principles of Pilates, practicing core-strengthening floor moves and focusing on form and alignment. Band classes incorporate long, stretchy FlexBands into floor workouts, adding resistance to further sculpt arm, legs, and human rubber-band balls, or providing extra stability for students who benefit from more support. The studio’s certified yoga instructor specializes in gentle, Hatha-based styles, helping cobra impersonators improve balance and relieve stress through a flowing series of postures and deep-breathing techniques.
Pilates of Collierville
Innovation is alive and well at Pilates of Collierville, a wellness studio whose instructors specialize in Stott Pilates, an updated system based on the original Pilates technique developed in the 1920s. Stott augments the original core-strengthening workouts of Pilates with new forms of resistance, building students’ muscles with equipment such as exercise mats, resistance bands, and wading pools filled with half-churned butter.