Pilates of Forest Acres

Columbia

1 Ratings

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Up to 53% Off
1 Ratings

What You'll Get


Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.

Choose Between Two Options

  • $32 for 5 barre dynamics or Pilates mat classes (a $65 value)
  • $52 for 10 barre dynamics or Pilates mat classes (a $110 value)

The schedule includes sessions for various skill levels five days a week. Pilates mat classes target the core muscles with sequences of meticulously controlled movements, and barre dynamics sessions combine light cardio work, small amounts of weightlifting, and lengthening stretches along a ballet barre to create a muscle-firming workout for the entire body.

Pilates of Forest Acres

Drawing from her training in dance and yoga and the Pilates certification she earned in 2001, owner Ashley Hayes leads fitness classes that emphasize mindful movements. She animates a hands-on mentality during Pilates and barre dynamics sessions, which require students to consistently monitor their range of motion. Ashley imparts this approach to help her students increase stamina and muscle tone through the repeated execution of the proper technique, as opposed to brute repetition. Her elegant exercise regimens can build long, lean muscles over time while encouraging the kind of posture that makes a drill sergeant feel like Quasimodo.

The Fine Print


Promotional value expires Oct 31, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. New customers only. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Pilates of Forest Acres


Drawing from her training in dance and yoga and the Pilates certification she earned in 2001, owner Ashley Hayes leads fitness classes that emphasize mindful movements. She animates a hands-on mentality during Pilates sessions, which require students to consistently monitor their range of motion. Ashley imparts this approach to help her students increase stamina and muscle tone through the repeated execution of the proper technique, as opposed to brute repetition. Her elegant exercise regimens can build long, lean muscles over time while encouraging the kind of posture that makes a drill sergeant feel like Quasimodo.

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