Choose Between Two Options
- $49 for One private session with choice of five Reformer, Tower, or Core Combo classes ($195 value)
- $59 for 10 pilates mat classes ($150 value)
Equipment: Our Pilates Studio uses Balanced Body equipment.
Students should bring: Wear confortable workout attire. We provide water & towels.
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Parking: Parking lot
Pro Tip: Register for classes by emailing us: email@example.com. Space is limited in our classes.
Q&A with Elisabeth, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Pilates is more than just a workout. We provide a total mind/body experience. Our clients leave our workouts feeling better both mentally and physically.
Do you believe in the maxim, “No pain, no gain”? Why or why not?
Not necessarily, no. Pilates is a workout that gives your entire system a workout from the inside, out. After your workout with us, you feel better - it’s not an exercise that will cripple you.
Do you run your gym according to a particular exercise philosophy?
“Physical fitness is the first requisite of happiness.” - Joseph Pilates
Is there anything else you want to add that we didn’t cover?
Pilates of Kansas City honors the true legacy of Joseph Pilates. Pilates, taught in this way, can truly transform the body. Pilates is an anti-aging method that your body craves. It will help you strengthen and lengthen your muscles while rejuvenating your entire system. This is one of the few exercise programs that you can continue throughout your entire life. We offer: Reformer, Tower, Core Combo & Pilates Mat group classes.