Do you think Pilates is appropriate for an active 66 year old who has arthritis of most joints?
patricia a. asked on May 18, 2013
It would be! There is no impact and we can modify any exercise if needed. You may want to start with our mat classes since they do not use the springs as resistance so we can adjust your range of motion on each exercise. Thanks!
Pam Pilates of S. from Merchant replied on May 18, 2013