While human fitness originated by running long distances to avoid being eaten, it now dictates that we run in place in order to avoid eating. Survive with the fittest thanks to today’s Groupon to Pilates Plus in Bellevue. Choose between the following options:
- For $29, you get three Pilates Plus sessions (up to a $105 value).
- For $69, you get eight Pilates Plus sessions (a $149 value).<p>
Pilates Plus’s workouts combine traditional Pilates exercises with the principles of SPX fitness for a workout that keeps muscles burning until they hit failure, boosting strength gains, and speeding students toward full-body fitness. Each session on the studio’s schedule empowers students to work toward five fitness goals: muscular strength, muscular endurance, cardio-respiratory endurance, flexibility, and body composition. The signature 40-minute workout routine, much like a life-or-death chess match, combines high intensity with slow, controlled movements. Students saddle up to the specialized Megaformer machine, a cousin of the traditional Pilates Reformer, which resists students’ stretches, pushups, and lunges to provide a high-tension muscle workout without putting any stress on joints, the spine, or students’ clockwork wind-up gear. After completing a class, Pilates Plus practitioners further benefit from excess postexercise oxygen consumption, which keeps the heart beating faster, calories burning, and nearby trees clocking overtime photosynthesis hours.
Though Pilates Plus sometimes features a discounted price online, this Groupon still offers the best deal available.