Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
Choose Between Two Options
- $45 for 6 SPX Pilates classes (up to a $165 value)
- $85 for 12 SPX Pilates classes (up to a $310 value)<p>
The trio of impassioned instructors caps their SPX classes at eight students to ensure each participant gets personalized attention. In the signature SPX sessions, which run 40 minutes, the instructors combine low-impact Pilates with strength and cardio exercises. Classes include SPXGym XT, which marries SPX workouts with suspension training, and Cyclates sessions that infuse traditional spinning routines with SPX regimens. Early morning and evening sessions are available throughout the week. See the full schedule.<p>
Pilates Plus WV
The Pilates Plus workout regimen, designed and taught by a team of impassioned instructors led by Carron Meltz, combines the core-bolstering principles of Pilates with intense cardio and strength-training techniques. In these signature courses, participants learn to utilize low-slung proformer machines, floor-based contraptions consisting of springs and bands, to generate resistance and increase their heart rates with traditional, muscle-toning Pilates moves. These sessions aim to safely strengthen limbs and cores without putting any undue stress on joints or cleverly disguised porcelain limbs. Although the Pilates Plus regimens are the bedrock of their work, the team also teaches sweat-inducing cycling classes and combination classes.