Classes adhere to the Lagree Fitness method, which integrates cardio and strength training in 45- to 50-minute Megaformer sessions
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Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
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$19 for five classes ($129 value)
Classes follow the Lagree Fitness method, which blends Pilates exercises with cardio and strength training in one 45-minute workout
The classes at Pilates Plus are, as the studio's name implies, not simply Pilates classes. Rather, they adhere to the Lagree Fitness method, which integrates the holistic principle of Pilates as well as cardio and strength training. The technique—which has been popularized by celebrities such as Jennifer Aniston and Nicole Kidman—is designed to achieve muscle definition faster than just Pilates or weight training would alone. Thanks to the state-of-the-art M3 Megaformer machines, which can be adjusted depending on your strength and skill, the 45-minute sessions are open to students of all experience levels. Each class is energetic and upbeat due to the circuit-style training and fast music that's played in the large, naturally lit studio. Between classes, students can shop the onsite boutique for fitness equipment and apparel from brands such as Beyond Yoga and Lucy.