Like parliamentary sessions, boot camps gather participants in one location to work hard, sweat, and compete in high-stakes tug-o’-war contests. Bolster your political body with today’s Groupon to Pinnacle Fitness Bootcamp, with locations in Decatur and Smyrna. Choose between the following options:
- For $29, you get one month of unlimited boot-camp sessions for one participant (up to a $160 value).
- For $50, you get one month of unlimited boot-camp sessions for two participants (up to a $320 value).<p>
The experienced facilitators of Pinnacle Fitness Bootcamp aid clients in conquering their physical goals through a full-body, varying exercise regime. Participants gather in the boot camp’s indoor workout space to expunge pent-up sweat and tone torsos without battling inclement weather or surprise attacks from territorial squirrels. Each continuous exercise session combines single-person techniques, such as walking lunges and jumping jacks, with partnered movements, such as relay races and team push-ups. Customers unable to attend daytime sessions can set calories aflame in the gym’s nighttime meetings while offspring play alongside others with provided childcare. After 30 days of Pinnacle Fitness Bootcamp’s varied program, complemented with nutritional advice, attendees can drop up to 15 pounds, shed up to 3 inches from the waistline, and learn jump-rope tricks inspired by Indiana Jones whip fights.
Pinnacle Fitness Center
Since 2000, Pinnacle Fitness Center owner David Nash has been fine-tuning his fitness-coaching expertise along with a trained staff. In addition to picking up certifications in health and physical education, nutrition, first aid, and other areas, the certified personal trainer has also honed specialties in athletic performance and the biomechanics of human movement. Rae Stampley, head trainer at the Smyrna location, draws from a background of playing competitive sports and teaching health and physical education and is currently an A.C.E. certified personal trainer.
At Pinnacle Fitness Center, the staff shares its fitness training and nutritional-guidance expertise with students during fitness classes. During classes, students go through a variety of workouts from walking lunges to relay races and partner team pushups.