Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$39 for a One-Month Rapid Results Package ($219 Value)
The Rapid Results package challenges adults with three Xpress Metabolic boot-camp training sessions each week, supplemented by a pre-workout fitness assessment, functional movement screen, and nutritional consultation. Each training session begins with a complete warm-up, followed by a 20-minute express workout. Clients are encouraged to stay after the training session to ask instructors questions and perform postworkout routines. See the schedule.
Pinnacle Performance and Fitness
For Adam Farrell, college wasn’t a time of personal enrichment, but of unhealthy living. Once the young undergraduate student became dissatisfied with the party lifestyle he was leading in college, he began exercising regularly. He found that, unlike the quickly dissipating pleasures of pizza dinners and games of donut-glaze pong, exercise helped him cultivate the overall happiness and confidence he sought. He soon realized that he had both a passion and knack for personal training.
Ten years later, Farrell is a certified strength and conditioning specialist, a well-established personal trainer, and the owner of his own fitness facility. Aided by a staff of fellow fitness aficionados, he conducts boot-camp programs and athletic-performance-enhancement camps, leading high-intensity, circuit-style workouts that aim to slim physiques, tone muscles, and boost metabolisms. The trainers scale these workouts to accommodate clients of all athletic abilities and accommodate restrictive issues, including injuries and deep-seated fears of working out in mismatched gym socks.
95% of 20 customers recommend
“Great workouts , great trainers. ”
“Great workout in an encouraging and motivating environment. I like that each activity has modifications that can be done on an individual basis depending on a...”
“Great workout in an encouraging and motivating environment. I like that each activity has modifications that can be done on an individual basis depending on a person's personal goals and abilities.”
“I love the personal, simple facility. There are no crowds and the one on one personal training is at a fraction of the cost consistng of high quality sessions. ”