Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $21, you get a 21-day boot-camp program at Pinnacle Performance and Fitness (a $179 value). The program includes the following:
- Three indoor boot-camp classes each week
- 30-minute consultation with a personal trainer
- Custom 21-day meal plan
Pinnacle's boot-camp classes aim for a dropped dress or pant size in 21 days—a belt-based investment that can lead to a positive, lifelong impact on students' health. Each 30-minute boot-camp class incorporates a variety of calorie-burning and strengthening exercises, such as squats, push-ups, and resistance-band work, with variations to accommodate every fitness level. Classes are held three times per week, according to a three-weeks-on, one-week-off schedule. Between sessions, clients will receive email updates and calls to both check in on goal progress and ensure they haven’t crushed their cell phone in a dazzling feat of newfound strength. The boot camp also includes a 30-minute personal-trainer consultation to help target areas in need of improvement, as well as a custom 21-day meal plan prepared by a registered dietitian to help take the uncertainty out of dietary requirements and maximize the program's effectiveness.
Although Pinnacle Performance and Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
Pinnacle Performance and Fitness
For Adam Farrell, college wasn’t a time of personal enrichment, but of unhealthy living. Once the young undergraduate student became dissatisfied with the party lifestyle he was leading in college, he began exercising regularly. He found that, unlike the quickly dissipating pleasures of pizza dinners and games of donut-glaze pong, exercise helped him cultivate the overall happiness and confidence he sought. He soon realized that he had both a passion and knack for personal training.
Ten years later, Farrell is a certified strength and conditioning specialist, a well-established personal trainer, and the owner of his own fitness facility. Aided by a staff of fellow fitness aficionados, he conducts boot-camp programs and athletic-performance-enhancement camps, leading high-intensity, circuit-style workouts that aim to slim physiques, tone muscles, and boost metabolisms. The trainers scale these workouts to accommodate clients of all athletic abilities and accommodate restrictive issues, including injuries and deep-seated fears of working out in mismatched gym socks.
3636 S Alameda St.
Corpus Christi, Texas 78411