One Month of Unlimited Group Circuit-Training Classes for One or Two at Pit Fitness (Up to 75% Off)

Pit Fitness

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In a Nutshell

Trainers guide clients through military-inspired workouts to help improve endurance, strength, and agility during circuit-training classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Registration required for first class. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must be 16 older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for one month of unlimited group circuit-training classes for one ($169 value)
  • $85 for one month of unlimited group circuit-training classes for two ($338 value)

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

Customer Reviews

Classes are well organized and the workout is great. Lots of people in the 6am I love it! Trainers are focused and also appear to be healthy. Very friendly and did I mention the workouts are great? Sign in online for classes you want to take because they fill up. They send you the app when you come in. Clean facility, good variety of equipment bring boxing gloves if you have them. Never bored.
Tanya T. · January 7, 2017
Trainers are great about making sure you are using the proper form, and other members are as equally as helpful. It's a great environment. Love it!
Debra G. · May 13, 2016
Merchant Location Map
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    Pit Fitness

    520 NW 7th St

    Boca Raton, FL 33487

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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