A Chat with Plates On Plates Fitness, Llc
What services does your business offer and what makes your business stand out from the competition? We believe less is more! With efficient 45-minute workouts, there's no need to spend hours in the gym. You're in and out in 45 minutes. We also keep our fridges stocked with healthy grab-and-go meals (cooked by us), that won't compromise results.
Exercise is challenging. How do you keep clients motivated and engaged? With fun and challenging workouts (that change on a daily basis), our clients never become bored with their routine. Our online community gives our clients access to motivation, inspiration, and workout videos. They’ll be able to connect with other members and share their goals and progress.
What was the inspiration to start or run this business? Our inspiration comes from wanting to help others (like our previous selves) realize there is no need to crash diet, or spend hours in the gym to achieve their goals. We take a flexible and balanced approach to exercise and nutrition that is maintainable in the long run.
What do you love most about your job? Motivating and helping others realize they can achieve their fat loss and fitness goals, without taking any extreme measures to get there. We love watching our clients transform physically, mentally, and emotionally. We focus on total body transformations.