A Chat with Playalinda Crossfit
What services does your business offer and what makes your business stand out from the competition?
No matter if you are a marathon runner or a couch potato, everyone can get in shape with CrossFit. We can modify exercises to your personal ability. Many people say they that can’t do it or that they need to get in shape first to do Crossfit, Just give it a try, we’ll change your mind! Results are gained quickly.
Exercise is challenging. How do you keep clients motivated and engaged?
Workouts are constantly varied, meaning the workout changes daily, and only select workouts are repeated so you can measure your progress. Functional movements in the gym mimic movements we as humans use daily. Quick results are achieved by performing workouts at each person’s top intensity level.
What was the inspiration to start or run this business?
We opened this business out of the realization that CrossFit significantly improved our quality of life, and we want to share this simple but effective training program with everyone. We help you achieve a higher quality of life while building your confidence in a positive atmosphere.
What do you love most about your job?
Changing peoples’ lives and seeing the satisfaction on peoples’ faces when they achieve what they never thought they could!