What You'll Get
The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paperclips. Stay in tip-top, sharp-object-dodging shape with today’s Groupon to Plymouth CrossFit in Canton. Choose between the following options:
- For $30, you get a one-hour massage (a $65 value).
- For $39, you get a 60-minute fitness-assessment training session and five privately coached CrossFit preparation classes (a $165 value).
Plymouth CrossFit's trained muscle molders sculpt pliable figures into lean, athletic forms with innovative workout techniques and comprehensive health-inducing services. During one-hour massages, sports massage therapists soothe deep tissue and knead relaxation into hard-working muscles tuckered out from training or posing as models for trophy designers. Massages unfold in the training facility, offering exercisers a way to cocoon muscles in comfort and reward well-behaved deltoids with therapeutic stretches. CrossFit matchmakers introduce exercisers to the basics of CrossFit’s training methods during their 60-minute fitness assessments. If sparks fly, clients progress to the gym’s On-Ramp program, completing five personal-training sessions designed to calibrate sweat levels and acclimate uninitiated bodies to CrossFit methods of movement before joining group classes (not included in today’s Groupon). The CrossFit sessions use a wide range of equipment, including kettlebells, heavy training ropes, and plyometric boxes. The high-intensity, constantly varied patterns target intramuscular and subdermal fats to burn off fat, calories, and undigested sparklers. With safety always in mind, instructors push all body shapers to their physical potential during each training session. Trainers also bring the added support of diet and nutrition information to help bolster weight-loss goals and ambitions to sculpt biceps into the shape of Abraham Lincoln.
The Fine Print
Promotional value expires Oct 20, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must sign waiver. New customers only. Non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About OTD Athletix
OTD Athletix – Home of OTD CrossFit, Commerce Township. OTD Athletix has joined the XLR8 Athletix family of gyms. OTD Athletix is 12,000 square feet of space nestled in the back of on the dunes sports complex on Haggerty Rd in Commerce township. Like all the XLR8 Athletix gyms, members get to enjoy facilities, equipment, coaching and training options, with locker rooms, multiple training spaces, indoor cycle, crossFit, bootcamp, personal training and youth athletics. The OTD Athletix team makes fitness easy to start, and challenging enough to keep you coming back and seeing results. If you are looking to lose weight, improve your overall fitness level OTD Athletix has a program that will work for you.