Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $35 for 10 fitness classes ($89 value)
- $49 for 20 fitness classes ($178 value)
Instructors summon grunts from students in group-fitness classes such as cardio kickboxing, interval training, and “buns and guns.” They hold classes seven days a week with both morning and evening times available.
Mark York and Whitney Sullivan trim and tone physiques at their company PNF, which stands for Personalized Nutrition and Fitness. They don’t take a one-size-fits-all approach to creating any fitness regimen or meal plan. Instead, they combine the focused exercise of personal training with the crowd motivation of group-fitness classes. Their classes range from familiar standbys like yoga and kickboxing to cheekily titled circuit-training classes such as “buns and guns.” They supplement these sweat sessions with custom nutritional counseling, which, depending on your fitness aspirations, could include guidance on how to make vegetarian recipes, design more energy-packed meals, or stop compulsively eating staples at your desk.