Sauna or Whole-Body Cryotherapy Sessions at Pod Spa & Wellness (Up to 53% Off)
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Sauna sessions involve sitting in a hot room to promote relaxation and potential health benefits, while whole-body cryotherapy exposes the body to extreme cold for brief periods, also for potential wellness effects.
What to Expect
- Check out a Video Tour of Pod Spa & Wellness
- Pod Spa & Wellness is a state-of-the-art 7,000 square foot facility where individuals can experience beauty, wellness and fitness services in one incredible comprehensive location.
Sauna Sessions
- Sauna sessions include shower and towel
- Sauna sessions are up to 45 minutes
- Sauna sessions involve sitting in a heated room, typically a sauna, for a set period of time to promote relaxation and various health benefits.
- The heat causes blood vessels to dilate, which can enhance circulation and potentially help with muscle recovery.
- Sweating helps eliminate toxins and waste products from the body.
Whole-Body Cryotherapy
- Whole-body cryotherapy is a wellness treatment that involves exposing the entire body to extremely cold temperatures for a short period.
- During the session the individuals step into a cryotherapy chamber for a few minutes, and cold air, typically nitrogen, is circulated around their body.
- Offer various benefits, including reduced inflammation, improved muscle recovery, pain relief, increased energy, and enhanced mood.
Other Deals at Pod Spa & Wellness
About Pod Spa & Wellness
Pod Spa & Wellness tackles health, beauty, and fitness from head to toe. Relax, restore, and heal in the elegantly constructed salt room and private infrared saunas, or be energized and woken in the modern cryotherapy chamber. Customers can also work out in the heated infrared yoga and fitness studio, or work out those wrinkles with one of the various body and skin treatment options.
Good to Know
- Receive 10% off on the next session when re-book directly with Pod Spa & Wellness.
Sauna sessions involve sitting in a hot room to promote relaxation and potential health benefits, while whole-body cryotherapy exposes the body to extreme cold for brief periods, also for potential wellness effects.
What to Expect
- Check out a Video Tour of Pod Spa & Wellness
- Pod Spa & Wellness is a state-of-the-art 7,000 square foot facility where individuals can experience beauty, wellness and fitness services in one incredible comprehensive location.
Sauna Sessions
- Sauna sessions include shower and towel
- Sauna sessions are up to 45 minutes
- Sauna sessions involve sitting in a heated room, typically a sauna, for a set period of time to promote relaxation and various health benefits.
- The heat causes blood vessels to dilate, which can enhance circulation and potentially help with muscle recovery.
- Sweating helps eliminate toxins and waste products from the body.
Whole-Body Cryotherapy
- Whole-body cryotherapy is a wellness treatment that involves exposing the entire body to extremely cold temperatures for a short period.
- During the session the individuals step into a cryotherapy chamber for a few minutes, and cold air, typically nitrogen, is circulated around their body.
- Offer various benefits, including reduced inflammation, improved muscle recovery, pain relief, increased energy, and enhanced mood.
Other Deals at Pod Spa & Wellness
About Pod Spa & Wellness
Pod Spa & Wellness tackles health, beauty, and fitness from head to toe. Relax, restore, and heal in the elegantly constructed salt room and private infrared saunas, or be energized and woken in the modern cryotherapy chamber. Customers can also work out in the heated infrared yoga and fitness studio, or work out those wrinkles with one of the various body and skin treatment options.
Good to Know
- Receive 10% off on the next session when re-book directly with Pod Spa & Wellness.