Poise and Strength Pilates

Sugar House

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In a Nutshell

Instructors enhance Pilates mat and reformer exercises with ballet barre work during morning and evening classes seven days a week

The Fine Print

Promotional value expires Nov 22, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.

Choose From Three Options

  • $29 for five Pilates mat and barre classes ($100 value)
  • $39 for five Pilates equipment classes ($150 value)
  • $49 for four Pilates equipment and four Pilates barre classes ($200 value)

Contraptions invented by Joseph Pilates himself—including Reformers, Wunda Chairs, and the Trapeze Table—work core muscles. Owner Tiffany Crosswhite uses the ballet barre she often trained with as a dancer to add leg-enhancing exercises to the core-scultping workout of mat Pilates. Both varieties of class, which usually last one hour and take place in the morning and evening, occur seven days a week. See the full schedule.

Though Poise and Strength Pilates sometimes features a discounted price online, this Groupon still offers the best deal available.

Poise & Strength Pilates

Tiffany Crosswhite’s journey toward becoming a Pilates instructor began, oddly enough, at the Ice Capades, where the lights, music, and graceful glides inspired her to pursue a career as a professional ice skater. As this career progressed, she eventually became a coach for young skaters, constantly hunting for a form of exercise that would help them grow stronger without harming their developing bodies. Thanks to a gift certificate given to her by her mother, Tiffany discovered Pilates and quickly fell in love with the low-impact, powerful-results exercise. In fact, she was so head over heels that she opened her own studio.

Beneath a fun, globular chandelier, Tiffany infuses her Pilates routines with conditioning exercises drawn from her years of figure-skating training. She, along with her team of passionate instructors, help students tighten core muscles using mat exercises and the fleet of Pilates machines that line the walls, which include Reformers, Wunda Chairs, and bionic replicas of Joseph Pilates himself.

Customer Reviews

I like the instructors & they do a great job in showing how to do the exercises
Kathy M. · October 17, 2012
small classes, friendly and competent staff
KIM A. · August 20, 2012
I truly enjoyed the workout and felt it the next day! My husband felt like it was a true workout and it has made him change his mind about "women's" exercise.
K H. · August 13, 2012
Merchant Location Map
  1. 1

    Sugar House

    2066 S 2100 E

    Suite C

    Salt Lake City, Utah 84109

    801-486-0754

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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