Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Reap pole-based benefits with today's Groupon to Pole & Body on West 96th Street. Choose from the following options:
• For $25, you get two pole-dancing classes (a $50 value).
• For $99, you get a Girl Time private party for up to eight people (up to a $300 value).
• For $99, you get one month of bridal boot-camp (a $300 value).
Pole & Body offers a diverse class schedule with both seductive dance and soothing Pilates and yoga options. Pole-dancing classes combine cardio, flexibility, and strength training in a fun, sultry lineup of flowing, pole-centric flourishes. Small class sizes ensure individual attention, resulting in proper form during impromptu street-sign shimmies. Levels ranging from novice to goddess accommodate deities of all dancing abilities.
The Girl Time private party ($38/person) engages clans of up to eight for an intimate session of pole-play that increases body control, balance, and grace. For 90 minutes, female friends and family will be immersed in the ways of proper body flings and swings around a gleaming pillar, coached by a professional instructor. Post-workouts include an additional half hour for photo ops, snacks, and more practice time to nail the triple axel torso twirl. Classes are generally held on Friday evenings and Saturday afternoons; call ahead to schedule private parties.
The bridal boot-camp whips blushing brides and postwedding walkers into tiptop shape with a four-week program customized to cinch waists, defluff arm cushions, and target areas that concern most wives-to-be. Meeting six days per week, ladies endure a set schedule of morning walks accompanied by a specialty class such as belly dancing, pinup burlesque, and bouquet heaving.
4340 W 96th St.
Indianapolis, Indiana 46268Get Directions