$15 for a Private, 30-Minute Pole-Dancing Lesson ($30 Value) or $150 for a Three-Hour Dance Party for Up to 10 People ($300) at Pole for the Mind, Body and Soul in Hebron


43 Ratings

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$30 50% $15
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In a Nutshell

  • Fun way to stay fit
  • All body types welcome
  • Private instruction

The Fine Print

Promotional value expires Sep 14, 2011. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Reservation required. 24hr cancellation notice required. No cash back. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Earth is an alluring enigma, balanced in the void of space upon two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with today's Groupon at Pole for the Mind, Body and Soul in Hebron. Choose between two options:

  • For $15, you get a private, 30-minute lesson (a $30 value).
  • For $150, you get a three-hour dance party for up to 10 people (a $300 value).

Pole for the Mind, Body and Soul offers individually tailored pole-dancing instruction for fun and fitness. In private 30-minutes sessions, owner and instructor Lindsey Sanford introduces students to an array of bold stomping and circling strategies that intimidate feral poles into civilized submission. A variety of moves engage cliquish muscle groups in the legs, arms, core, and confidence, forcing them to work together in sociable synergy. Pupils should reserve a session in advance, from a schedule of availability including evening hours six days per week and all day on Wednesdays and Saturdays. The three-hour dance party includes instruction at each partygoer's skill level with the remainder of the time left for free dancing. Arrive 15 minutes before class to complete required forms or request the materials via email and complete them ahead of time.

Pole For The Mind, Body, and Soul

Pole For The Mind, Body, and Soul's staff teaches pole-dancing workouts and other flirty fitness classes to tone and tighten the entire body. Spirited instructors certified in CPR and first aid lead one-hour pole-dancing sessions, imparting the know-how to perform graceful spins, strength-building moves, and more tricks than a skateboarder who can pull a rabbit from a beanie. Each student works out on her own X-Pole Xpert pole, whose 50 millimeters of shiny chrome inspire sultry twirls and R2-D2 impressions. The maximum of nine spinners per class ensures that participants nab personalized tips on form and safety. The studio also bolsters bodies with relaxing candlelight-yoga sessions and fun-filled Zumba classes that torch calories during an hour of sultry, Latin-inspired dance moves.

Customer Reviews

43 Ratings

Tee R. · December 22, 2013
Keep up the good work ladies! I know its hard work, but I thank you for placing emphasis on safety and sticking with us students even when we are afraid and/or frustrated. Thank you for creating a non-judgmental space to express ourselves and learn!
Kara S. · January 31, 2013
I have continued to go to Pole for the Mind, Body and Soul since my Groupon ended, and love it!
Jennifer W. · January 6, 2013
Merchant Location Map
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    500 Talcottville Rd.

    Vernon, Connecticut 06066

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