Pole for the Mind, Body and Soul


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In a Nutshell

Classes filled with pole-based spins, yoga poses, and Latin-inspired dance moves carve fitter physiques; parties entertain up to nine guests

The Fine Print

Promotional value expires Nov 14, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts for Class options. Limit 1 per person for 2-Hour Dance Party option. Limit 1 per visit. Must activate by expiration date on Groupon, must redeem classes 60 days from activation. Valid only for option purchased. 48-hr cancellation notice required. Must be 18 or older or have guardian consent. Pole dancing classes valid only for women. New clients only for classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.

Choose from Three Options

  • $30 for 10 group fitness classes (a $79 value)
  • $30 for 5 pole-dancing classes and 5 group fitness classes (a $187 value)
  • $150 for a two-hour dance party for up to nine guests (a $300 value)

In group fitness classes, instructors lead men and women in high-energy, easy-to-follow Zumba routines or through relaxing candlelight yoga sessions. Ladies tackle the empowering pole-dancing classes, which help them build upper-body strength while sensually twirling around professional-grade poles. See the class schedule for both group classes and pole-dancing classes here.

Dance parties take place within the 3,000-square-foot studio. Up to nine women learn pole-dancing basics during a one-hour introductory lesson, before instructors turn them loose for an hour of free-form dancing. Additional guests can be accommodated for an extra fee.

Pole For The Mind, Body, and Soul

Pole For The Mind, Body, and Soul's staff teaches pole-dancing workouts and other flirty fitness classes to tone and tighten the entire body. Spirited instructors certified in CPR and first aid lead one-hour pole-dancing sessions, imparting the know-how to perform graceful spins, strength-building moves, and more tricks than a skateboarder who can pull a rabbit from a beanie. Each student works out on her own X-Pole Xpert pole, whose 50 millimeters of shiny chrome inspire sultry twirls and R2-D2 impressions. The maximum of nine spinners per class ensures that participants nab personalized tips on form and safety. The studio also bolsters bodies with relaxing candlelight-yoga sessions and fun-filled Zumba classes that torch calories during an hour of sultry, Latin-inspired dance moves.

Customer Reviews

Tee R. · December 22, 2013
Keep up the good work ladies! I know its hard work, but I thank you for placing emphasis on safety and sticking with us students even when we are afraid and/or frustrated. Thank you for creating a non-judgmental space to express ourselves and learn!
Kara S. · January 31, 2013
I have continued to go to Pole for the Mind, Body and Soul since my Groupon ended, and love it!
Jennifer W. · January 6, 2013
Merchant Location Map
  1. 1


    500 Talcottville Rd.

    Vernon, CT 06066


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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.