Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $20 for two weeks of unlimited drop-in pole and sensual dance classes (a $49 value)
- $40 for four weeks of unlimited drop-in pole and sensual classes (a $98 value)<p>
Once Groupons are activated, the two or four weeks of unlimited classes begin immediately. Clients can attend any of the 55-minute drop-in classes such as Sultry Pole, which caters to all fitness levels and teaches a short routine; as well as Luscious Legs, Abs, & Assets; and Sultry Chair. Certain classes require yoga mats and kneepads, and others require previous workshop experience. See the class descriptions for more information.<p>
As CNN Medical Correspondent Judy Fortin discovered during her visit to Atlanta, PoleLaTeaz's flirty-fitness classes encourage self-confidence as much as toned muscles. Studio owner Angela Edwards and her staff of experienced instructors—which includes international pole dancing champion Heidi Coker— lead sultry sessions that range from introductory pole dancing to suspended yoga. Each class retains an all-female roster to further promote a comfortable environment. Before participants learn routines consisting of swings, swivels, and uncanny imitations of flagpoles, they also work to gain agility by practicing Pilates stretches.