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What You'll Get
$10.50 for one 75-minute Ladies Night Out dance class for one ($25 value)
Valid for Saturday classes
Check website for workshop dates before purchasing.
- Basic pole-dance tricks
- Lap dancing skills, based around “50 Shades of Grey”
- Coyote Ugly-style bar dancing
Pole Fitness: Seductive Strength
Pole fitness is both an art form and an athletic discipline. Prepare to give it a spin by reading Groupon’s brief introduction.
If certain members of the International Pole Dance Fitness Association have their way and pole dancing becomes an official Olympic sport, it won’t be without good reason. The pastime employs the same level of stamina, coordination, and flexibility found in other notable Olympic disciplines. As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout: proficient dancers twist, climb, and glissade around poles, supporting and controlling their own body weight with a seemingly effortless grace. The men and women who practice pole dancing on a regular basis often report improvement not just in strength, but also self-confidence and body image.
Although once pegged as a controversial erotic performance art, pole dancing has rapidly blossomed into an internationally respected form of fitness, boasting more than 500 studios in the United States alone. Even without a slot on the Olympic schedule of events, practitioners of the demanding exercise genre perform at amateur and professional competitions throughout the world each year.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Online registration required. Voucher must be presented at time of entry. https://www.polelateaz.com/atlanta https://www.polelateaz.com/alpharetta-studio Not valid on Sunday-Friday. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Dream Girls Lyra
Welcome To Dream Girls Lyra We combine aerial artistry, sensuality, and a touch of fantasy to take your fitness to new heights! Our aerial hoop program is designed for the everyday woman with no previous fitness or aerial dance experience. We utilize our signature methods of using the Lyra at various heights so you find what is comfortable for you. But it’s so much more than just a workout — it’s a powerful mind-body-soul experience. We wanted to create a space where women can feel free, build confidence, celebrate their femininity, and be part of a special community of women who support each other.