In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it’s naturally impervious to bullets instead with this Groupon.
Choose Between Two Options
- $55 for one intro Pilates Reformer class and four level-one Pilates classes (a $175 value)
- $99 for one intro Pilates Reformer class and nine level-one Pilates classes (a $350 value)<p>
Intro class is required before attending level-one sessions. Click here for a full schedule of classes.
Polestar Physical Therapy & Pilates Center
Polestar owes its existence to former dancer Dr. Brent Anderson, who opened the physical-therapy practice in Sacramento in 1990. Seven years later, the good doctor was living in Miami and incorporating Pilates into his therapy treatments to help his patients recover the mobility they needed for everyday activity. With the help of a team of highly qualified massage therapists, physical therapists, and orthopedic specialists, Dr. Anderson treats stiff joints and sore tissue while helping patients use Pilates coursework to build lean, elongated muscles and straighten posture to more effectively lose limbo competitions. The treatments and programs at Polestar heal bodies with the backing of scientific study, rehabilitating patients with Gyrotonic exercises and preventing onstage injury with Pilates training for performing artists.
98% of 131 customers recommend
“Parking is available on the 1st floor entrance on 62nd avenue Due to work schedule I took the classes at 6pm on Monday's Instructor Tara is amazing, she explains the...”
“Parking is available on the 1st floor entrance on 62nd avenue Due to work schedule I took the classes at 6pm on Monday's Instructor Tara is amazing, she explains the exercise and helps you to achieve the best She will push enough, but it's worth it Everyone is very nice, I highly recommend Polestar I am hooked and have took advantage of one of their packages”
“Great place for Pilates for all ages. ;)”
“I was pleased with the variety of classes, excellence of instructors and helpfulness of all staff.”