P.O.S.T.-Wellness by Design

Northwest Novato

42 Ratings

Value Discount You Save
$160 78% $125
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Over 160 bought

In a Nutshell

Instructors with more than 100 years of combined experience lead 60- to 90-minute classes in beginner, athletic, and restorative yoga.

The Fine Print

Promotional value expires Aug 30, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must redeem classes in full by expiration date on your Groupon. Valid only for option purchased. Classes must be taken by the same person. Not valid if services have been used in past 6 months. Additional fee for 90 minute classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga classes strengthen the body and spirit, much like hikes through the mountains or hard-to-open packages of Cheetos. Test your limits with this Groupon.

Choose Between Two Options

  • $35 for 10 drop-in yoga classes (up to a $160 value)
  • $45 for 15 drop-in yoga classes (up to a $240 value)<p>

Each week, instructors host 27 yoga classes, including Restorative Yoga, Yoga for Beginners, Yoga for a stronger Back, and yoga for athletes. Most classes last 60–90 minutes; click here to view the schedule.<p>

P.O.S.T.–Wellness by Design

After mending bodies as a physical therapist for nearly 10 years, Mitchell Kauk opened P.O.S.T.–Wellness by Design to better help his patients strengthen and recover. He wanted the center to reflect his holistic approach to health, so he gathered a staff of physical and occupational therapists, chiropractors, and experienced fitness instructors. Instead of focusing only on treating illness or pain, they aim to foster total well-being.

To help locals and patients achieve that goal, the team renovated a spacious movement center overlooking the Petaluma Turning Basin. During the eco-friendly project, they recycled materials used in the former building, brightened the walls with low-VOC paints, and insulated the space with blue jeans to keep out winter chills and attempt to lure in Bruce Springsteens. Inside the earth-healthy building, Yoga by Design instructors with more than 100 years of shared experience teach students of all skill levels the joys and benefits of yoga, from increased flexibility to greater control over stress. They also host a variety of movement classes including Pilates, Zumba, and tai chi.

Customer Reviews

42 Ratings

doing a great job, felt welcomed
Linda S. · July 17, 2012
Wonderful space, nice instructors.
Kathryn D. · July 11, 2012
I loved Vairagya's class!
Amy R. · June 29, 2012
Merchant Location Map
  1. 1

    Northwest Novato

    224 Weller Street

    Petaluma, CA 94952

    +17077627678

    Get Directions

Be well with exercise and balanced nutrition
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