Part of eating healthy is knowing which foods to avoid, such as anything deep-fried or anything served to you by an adult in costume. Eat smart with this Groupon.
Choose from Three Options
- $35 for one wellness workshop with a smoothie cleansing (a $70 value)
- $99 for a consultation plus one month of health coaching (a $200 value)
- $245 for a consultation plus three months of health coaching (a $600 value)
Wellness workshops with smoothies last 45-60 minutes and discuss the benefits of smoothies as compared to juicing. Initial 30-minute phone consultations are followed with two 50-minute coaching sessions per month, held over the phone or in public locations. E-mail support and recipes are also included with health coaching.
Potent Health by Amber
When health coach Amber looks at a dinner plate, she sees an opportunity. Not an opportunity to cut out beloved foods, but rather to incorporate a healthy balance of foods from every group. At Potent Health by Amber, she draws on her training at the Institute for Integrative Nutrition, where she studied more than a 100 dietary theories, or about as many as it takes to make Thanksgiving dinner for a family of picky eaters. She brings that copious to knowledge to her customized diet plans, which are made to fit each client's unique lifestyle with tasty combinations of veggies, fruits, whole grains, proteins, and fats and oils.