A Chat with Power Alley Strength & Conditioning
What services does your business offer and what makes your business stand out from the competition?
We use the lessons learned from baseball careers, and combine that with “I wish I knew then what I know now” knowledge gained from strength training after our playing days were over. Our expertise is in baseball, so that's our focus.
What's one tip for first-time students that will make them feel like veterans?
This is for a 1-on-1 training session; no need to worry about how you're performing compared to other students. Just show up willing to learn how to safely and correctly perform the Olympic lifts from a certified USA Weightlifting Sports Performance Coach.
What was the inspiration to start or run this business?
The coaches I had in my career were the most influential role models as I developed as an athlete and as a person. If I can be that kind of role model to just one athlete, that will make it worthwhile.
What do you love most about your job?
Teaching and mentoring, helping athletes achieve their goals, being involved in the amazing sport of baseball.