- Monday evenings: 6pm at Athletic Garage
- Wednesday mornings: 9am at Live Arts LA
- Friday mornings: 9am at Athletic Garage
A Chat with Power Dance
What services does your business offer and what makes your business stand out from the competition?
POWER DANCE is a blend of dance, yoga, cardio and calisthenics. Work your entire body during this non-stop, one-hour, energetic and uplifting workout, that infuses strength, technique, balance and breath in your body. Nourish the soul and mind. 30 Minutes of dance choreography follows.
What's one tip for first-time students that will make them feel like veterans?
Bring workout shoes or dance shoes, water and a mat if you prefer your own. Take a deep breath and feel the power and magic in the movement.
What was the inspiration to start or run this business?
I hope Power Dance will be as rewarding and enriching to my students as it is to me. There is power and magic in the movement, and it is an inspiration and challenge to complete a class. Students work hard, but the physical journey nourishes the body, soul and mind, and you leave feeling great.
What do you love most about your job?
I love dancing, moving, stretching, reaching, breathing and sharing that with students.