Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with this Groupon.
Choose Between Two Options
- $29 for 10 boot-camp classes (a $160 value)
- $39 for 20 boot-camp classes (a $300 value)<p>
PowerFit Bootcamp has a recently opened locations at Saeger Middle School in Cottleville, and will open a new location in the St. Charles area on July 1.
Certified instructors quarter each one-hour boot-camp class into 15-minute segments that are spent warming up, testing the upper body, strengthening the lower body, and, finally, cooling down. Coaches design a fresh regimen for each session, combining calisthenics, plyometric drills, running, and resistance-band training in shifting orders to stave off exercise plateaus. Customers who want to continue taking boot-camp classes after redeeming their Groupon can sign up for membership for $89-per-month, which is valid for unlimited boot-camp classes. Click here for the class schedule.
_Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available._
PowerFit Boot Camp, LLC
Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions. At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 14 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.